Wellness and Performance (mind and body)

Whole body Cryotherapy holds countless benefits that elevate the body’s performance and contribute to one’s well-being

Immune System Booster

  • Enriches the blood with elevated levels of oxygen and delivers nutrients all around
  • With your blood circulating in top speeds an intensive stimulation of the immune   system is quick to follow, resulting in a preemptive corrective response.
  • Reduces recurrence of colds and flu

Metabolic boost

  • Whole Body Cryotherapy is a safe, non-stimulant method that significantly raises the body’s metabolism.
  • The swift decrease in body temperatures leads to a boost in metabolism that acts to reheat the body, bringing it back to normal temperatures.
  • Regular use Whole Body Cryotherapy will elevate and maintain a higher basal metabolic rate.

Performance enhancement

  • Lessens recovery time after a vigorous work-out by delivering oxygen and nutrients to the muscles.
  • Greatly reduces the recuperation period from the stress of competitive sports and training, enabling a quicker return to the playing field.
  • Enhances muscular resistance to fatigue.
  • Increases strength and endurance, resulting in improved athletic performance.
  • Alleviates muscle tension and susceptibility to trauma.
  • Improves joint functionality, motor capacity, and mobility.
  • Boosts energy levels and the release of endorphins.
  • Improves muscular dysbalance.

Fights mood and depressive disorders

  • The rush of endorphins in the blood following whole body Cryotherapy sessions leads to immediate mood enhancement.
  • Regular Whole Body Cryotherapy sessions lead to long term stabilization of mood, making this a valuable treatment for short and long term results.
  • Studies have shown Whole Body Cryotherapy treatments to decrease symptoms of depression and fight mood and depressive disorders overall.

Stress Management and Anxiety relief

  • Studies on the effects of Whole Body Cryotherapy have shown its effectiveness in decreasing the release of the stress hormone cortisol, leading to immediate reduction in stress levels.
  • Routine use of Whole Body Cryotherapy has potential long term benefits for overall stress reduction and management.
  • Regular use of Whole Body Cryotherapy treatments may reduce the need for pharmaceutical drugs, alternatively relying on the body’s natural mechanisms to ward off stress and anxiety symptoms.
  • Considerations are underway in the medical community to make Whole Body Cryotherapy a standard part of stress and anxiety treatment practices.

Whole body Cryotherapy holds countless benefits that elevate the body’s performance and contribute to one’s well-being:

  • Normalizes hormonal balance
  • Increased blood circulation
  • Improved concentration
  • Increased energy & strength
  • Decreased fatigue
  • Improves sleep patterns and insomnia
  • countless of benefits within the sporting field, making it a prime candidate to become a staple in athlete rehabilitation programs
  • General wellness